Bloomental Psychology (“Bloomental”) is the leading psychotherapy network designed to support and empower individuals who need the transformative healing required to reconnect with their true core selves.
To bloom is the period of flowering and the process of maturing into the achievement of one’s potential. Bloomental is a wellness and empowerment zone for anyone and everyone who is going through the struggle of life. We are a haven for those who feel overwhelmed, stuck, invisible, or unfulfilled and seek relief, refuge, or respite from internal pain. We all strive to be good friends, loving partners, or nurturing caregivers. We do our best to look after those we care about, but frequently overlook one person who deserves the most of our love and care: ourselves.Bloomental offers a wide variety of services to promote cognitive, emotional, and physical well-being and growth. Let us help you bloom.
Dr. Tama Lane, founder of Bloomental, continues to help individuals find their way back to the light of self-love. Dr. Lane believes in the power of human connection and the ability for people to heal themselves with the right support. Bloomental is that support.
Would you rather have the pain and discomfort of staying stagnant where you are now or the pain and discomfort of growing into your truest self?
All Are Welcome At Bloomental
You are not alone. You are seen, heard, and valued. At Bloomental, we know that it can be difficult to take the first step toward seeking help. We want you to know that we see you and we are here for you.
Bloomental is a community of individuals who have faced similar challenges and are on parallel journeys. We are a space for people who want to grow, heal, and move forward in their lives. Bloomental is a judgment-free zone. We are here to support you on your journey to hope and healing.
We Provide a Path To Healing
Our safe haven is here to provide you with the guidance, support, and tools you need to heal yourself and move forward in your life. While we provide a path to healing, it is ultimately up to you to choose how far down that path you want to go.
You are in control of your healing journey. We will be with you every step of the way, cheering you on and celebrating your successes.
With Evidenced-Based Methods
Every strategy and methodology behind your personalized plan for healing is based on proven science and research. Thorough testing and constant review of our methods keep us at the forefront of what works in the field of psychology and neuropsychology.
We believe that everyone has the right to be respected and valued, regardless of race, ethnicity, religion, sexual orientation, gender identity, or any other identity. Bloomental is a safe space for people from all walks of life.
Simply Put… This Is Not Your Typical Therapy Session
Let’s stop the (mis)diagnosing and redirect your focus With Dr. Tama, you will tap into your idealized future self and discover the most effective way to get there. The first step, fully understanding what makes you tick and how to best love every unique part of you. Her goal is to constantly empower, affirm, and help struggling individuals transform the historic narrative that has formed chains around their ability to prosper. Dr. Tama Lane implements evidence-based practices to ensure you never lose your sense of self-worth, self-acceptance, and self-love. As you step into her virtual office, you become Lucy from the Chronicles of Narnia. Full of vision, bursting with imagination, and overflowing with hope for the future. Dr. Tama Lane creates a professional yet safe space where core transformation emerges. From a stuffy wardrobe of endless baggage appears an entirely new world where you can thrive and bloom.
An Open Heart First. A Coach Second.
Dr. Tama Lane is the founder of Accurize Coaching where her valued clients are encouraged to connect with her outside of traditional therapy services. Although her coaching service is not an extension of psychotherapy, she uses this to help individuals transform and redirect passion into purpose.
At the beginning of their journey, many individuals are far more focused on “fixing” the external destinations – success, emotional longevity in long-term relationships, financial stability, etc. There is no one to blame for this misdirection aside from the ancestral, societal, and familiar stressors that form this all-to-present narrative in the lives of many.We are conditioned to believe solving these external issues will lead us to joy and fulfillment.However, even if you arrive at these destinations and these boxes are checked-off, many continue to experience a “lack of.” This is because “fixing” is often not an external path. As a result, many feel detached, disconnected, and are not consciously aware of their “why.”
Creating A Healthy Emotional Legacy Starts With You
Individually and collectively, we have all inherited generational emotional legacies better known as the intergenerational transmission of cultural baggage. As a result, these unstable practices become ingrained in our hearts and dictate how we maneuver in our lives.
Our daily choices can’t help but be influenced by these seemingly positive pathways to fulfillment. Consequently, we grow and develop within a “Zone of Detachment” away from our core-selves.
Our core-self is the storage facility of our core beliefs and the foundational bedrock of how we view ourselves. We form our identities based on the narratives we tell ourselves about our lives, environment, and experiences.
Sometimes throughout this narrative, trauma, being raised in broken homes with broken and emotionally inadequate parents, feeling unworthy, undervalued, not good enough, persistent breach of boundaries, etc. is the narrative thread that is woven throughout and becomes the foundation of our core beliefs.
So, how do you steer yourself away from your perceived inadequacies or “lack of?”The answer is simply to state but difficult to implement. That’s why I’m here.
My goal is to help you deconstruct, discover, unlearn, and heal to become attuned, aligned, and awakened to your true core self. Turning the spotlight within is the entry point to healing invisible wounds, resolving unmet needs, and re-parenting yourself to eviscerate unhealthy generational cycles
The healing of emotional legacies undoubtedly starts with you. This is how you propel forward in life. This is how you learn to love yourself.
Why Dr. Tama… Why Now?
By increasing your self-awareness and heightening your sense of self-acceptance, the deepest level of insight begins.
No matter which service you select, you’ll find that all of them lead to changed focus and ?
During this pivotal time with Dr. Tama, you will come to realize that life and happiness are a balance that requires
high-level effort and the utmost understanding.
Based in New York with soley telehealth/telepsychology service offerings
Select Your Service Now. Let’s Begin The Restoration.
Trauma & PTSD
This is for individuals who have experienced trauma or wish to address historic issues that have been impeding their progress. Dr. Lane uses an integrative and evidence-based approach to help you achieve your desired outcome.
Anxiety & Depression
Experiencing overwhelming anxiety and depression daily does not have to be your version of a normal life. You deserve to feel present in every moment and truly experience fulfillment and joy. With this service, you will develop actionable steps to take back control of your mind by repairing your heart from past, present, and future stressors.
Racial Trauma & Social Justice
This service is for people of color who have experienced racism and/or micro-aggressions and are seeking support in navigating their way through these challenges. Dr. Lane will help you to process these experiences, develop a plan for taking action, and provide guidance along the way.
Relationships & Boundary Development
Boundaries surrounding interactions with friends, family, partners and overall social expectations are likely to change during the course of any relationship. Setting boundaries (or reevaluating them) in relationships will ultimately help reduce stress and ensure healthy dynamics within the frame of all relationships.
Choose this service if you are seeking clarity and direction. You will be fully supported as you work to manifest your ideal life.
Connect with a specialty area that resonates with your healing journey:
- Trauma Recovery Attachment
- Narcissistic Relationship Abuse Recovery
- BIPOC Trauma and BIPOC Mental Wellness
- Post-Traumatic Growth
- Women’s Peak Performance
- Relationships and Boundary Development
- Mood, Anxiety & Bipolar Disorders
- Neuropsychology and the Mind/Body Connection
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- EFIT (Emotionally Focused Individual Therapy)
- CPT (Cognitive Processing Therapy)
- Dialectical Behavioral Therapy (DBT)
- Psychodynamic Therapy
Bloomental Client Testimonials
Heartfelt Testimonials That Show How Dr. Tama Nurtures Hope For the Transformative Destination Everyone Deserves.
“Our partnership has empowered me to do the work that I know I couldn’t do on my own. This work has enabled me to make consistent steps forward and achieve goals that seemed distant and almost unattainable to me.”
“Dr. Tama Lane immediately put my 4 year old at ease, with her warmth, joyful and professional demeanor. She is highly seasoned in childhood trauma and was able to support my daughter through this difficult time, by treating the whole child. Thanks to Dr. Lane, my daughter sleeps through the night now and has found joy again.”
“Dr. Lane was nightly recommended by my co-worker’s therapist and I am forever thankful she was able to take me on as her client.
Dr. Lane has significantly helped me to navigate and reduce my childhood trauma as well as navigate various relationships and
parenting challenges. She is extremely knowledgeable, experienced, and has a phenomenal memory. I am beyond grateful Dr. Lane
will continue to contribute to my mental health as I grow and develop.
“I highly recommend Dr. Lane for anyone affected by unexpected and jolting life events. She is highly qualified and experienced with
the complex and difficult phases of various life stressors. Dr. Lane will put you at ease right away with her warmth, compassion, and
Let Dr. Tama Help You Know Your Past To Transform Your Now
Some say the first step to change is the hardest, so let me make it easy for you! Book your first session with Dr. Tama Lane to dive right into the good stuff. We’ll break through past and present struggles to start your journey towards change and growth. It may not be easy but it will definitely be worth it.